SPEED & FOOTWORK

SPECIALIZED

TRAINING

Win It Training is proud to present it's Specialized Speed and footwork training sessions. Increase your Speed and better your Footwork!

 

In our Speed & Footwork training sessions we will go over:

 

  • Proper Running Form and Techniques

  • Exercises that isolates the muscle groups used in sprinting.

  • Sprinting Techniques.

  • Exercises to increase "foot speed".

  • Exercises for better footwork.

 

To satisfy your "Need for Speed"!

• The course runs for 4 (one time a week) one-hour sessions. $25 per session. 

-4 Sessions: $100

NO SESSIONS FOR WINTER.

Spaces are limited (see health guide). Reserve your space today!

• COVID HEALTH GUIDE AND PROTOCOLS

*Private lessons are available upon request.

   SPRING SESSION SCHEDULE

NO SESSIONS FOR SPRING

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