SPEED & FOOTWORK

SPECIALIZED

TRAINING

Win It Training is proud to present it's Specialized Speed and footwork training sessions. Increase your Speed and better your Footwork!

In our Speed & Footwork training sessions we will go over:

• Proper Running Form and Techniques

• Exercises that isolates the muscle groups used in sprinting.

• Sprinting Techniques.

• Drills to increase "foot speed".

• Drills for better footwork.

To satisfy your "Need for Speed"!

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NO SESSIONS FOR EARLY SUMMER.

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Spaces are limited (see health guide). Reserve your space today!

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• COVID HEALTH GUIDE AND PROTOCOLS

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*Private lessons are available upon request.

NO SESSIONS FOR EARLY SUMMER

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