SPEED & FOOTWORK

SPECIALIZED

TRAINING

Win It Training is proud to present it's Specialized Speed and footwork training sessions. Increase your Speed and better your Footwork!

In our Speed & Footwork training sessions we will go over:

• Proper Running Form and Techniques

• Exercises that isolates the muscle groups used in sprinting.

• Sprinting Techniques.

• Exercises to increase "foot speed".

• Exercises for better footwork.

To satisfy your "Need for Speed"!

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• The course runs for 4 (one time a week) one-hour sessions. $25 per session. 

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-4 Sessions: $100

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These are scheduled for Thursday  afternoons.

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*Early Winter Session starts Thursday November 12th, 2020 and runs through Thursday December 10th, 2020.

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NO SESSIONS THE WEEK OF THANKSGIVING.

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Spaces are limited (see health guide). Reserve your space today!

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• COVID HEALTH GUIDE AND PROTOCOLS

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*Private lessons are available upon request.

   EARLY WINTER SESSION SCHEDULE

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(Thursdays): 

SESSION 1: November 12th, 3:00-4:00pm

Location: (Brookside Park)

SESSION 2: November 19th, 3:00-4:00pm

Location: (Brookside Park)

SESSION 3: December 3rd, 3:00-4:00pm

Location: (Brookside Park)

SESSION 4: December 10th, 3:00-4:00pm

Location: (Brookside Park)

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