SPEED & FOOTWORK

SPECIALIZED

TRAINING

Win It Training is proud to present it's Specialized Speed and footwork training sessions. Increase your Speed and better your Footwork!

 

In our Speed & Footwork training sessions we will go over:

 

  • Proper Running Form and Techniques

  • Exercises that isolates the muscle groups used in sprinting.

  • Sprinting Techniques.

  • Exercises to increase "foot speed".

  • Exercises for better footwork.

 

To satisfy your "Need for Speed"!

• The course runs for 4 (one time a week) one-hour sessions. $25 per session. 

-4 Sessions: $100

These are scheduled for Thursday  afternoons.

*Early Winter Session starts Thursday November 12th, 2020 and runs through Thursday December 10th, 2020.

NO SESSIONS THE WEEK OF THANKSGIVING.

Spaces are limited (see health guide). Reserve your space today!

• COVID HEALTH GUIDE AND PROTOCOLS

*Private lessons are available upon request.

   EARLY WINTER SESSION SCHEDULE

(Thursdays): 

SESSION 1: November 12th, 3:00-4:00pm

Location: (Brookside Park)

SESSION 2: November 19th, 3:00-4:00pm

Location: (Brookside Park)

SESSION 3: December 3rd, 3:00-4:00pm

Location: (Brookside Park)

SESSION 4: December 10th, 3:00-4:00pm

Location: (Brookside Park)

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© 2020 by WinIt Training LLC