SPEED & FOOTWORK
Win It Training is proud to present it's Specialized Speed and footwork training sessions. Increase your Speed and better your Footwork!
In our Speed & Footwork training sessions we will go over:
Proper Running Form and Techniques
Exercises that isolates the muscle groups used in sprinting.
Exercises to increase "foot speed".
Exercises for better footwork.
To satisfy your "Need for Speed"!
• The course runs for 4 (one time a week) one-hour sessions. $25 per session.
-4 Sessions: $100
NO SESSIONS FOR WINTER.
Spaces are limited (see health guide). Reserve your space today!
*Private lessons are available upon request.
SPRING SESSION SCHEDULE
NO SESSIONS FOR SPRING