SPEED & FOOTWORK
Win It Training is proud to present it's Specialized Speed and footwork training sessions. Increase your Speed and better your Footwork!
In our Speed & Footwork training sessions we will go over:
Proper Running Form and Techniques
Exercises that isolates the muscle groups used in sprinting.
Drills to increase "foot speed".
Drills for better footwork.
To satisfy your "Need for Speed"!
NO SESSIONS FOR EARLY SUMMER.
Spaces are limited (see health guide). Reserve your space today!
*Private lessons are available upon request.
NO SESSIONS FOR EARLY SUMMER